Poomsae:
Taeguek Chil Jang
Han bon kyrougi
Foot technique sparring
Kyrougi – light contact
Meditation / mindfulness / journaling
Giving commands to class in Korean
Poomsae:
Taeguek Chil Jang
Han bon kyrougi
Foot technique sparring
Kyrougi – light contact
Meditation / mindfulness / journaling
Giving commands to class in Korean