Chagi:
Naeryo chagi (axe kick)
An chagi (inwards kick)
Bakkat chagi (outwards kick)
Naeryo chagi (axe kick)
An chagi (inwards kick)
Bakkat chagi (outwards kick)
Seogi:
Oreun seogi (right L stance)
Wen seogi (left L stance)
Beom seogi (tiger stance)
Kyotdari seogi 9assisting stance)
Oreun seogi (right L stance)
Wen seogi (left L stance)
Beom seogi (tiger stance)
Kyotdari seogi 9assisting stance)
Makki:
Bitureo makki (outer wrist twist block)
Hecho makki (spreading block)
Otgoreo makki (cross block)
Bitureo makki (outer wrist twist block)
Hecho makki (spreading block)
Otgoreo makki (cross block)
Jireugi / Chigi:
Yop jireugi (side punch)
Nearyo jireugi (downwards punch)
Pyon jumeok chigi (flat fist strike)
Sewo pyon jumeok chigi (erect flat fist strike)
Yop jireugi (side punch)
Nearyo jireugi (downwards punch)
Pyon jumeok chigi (flat fist strike)
Sewo pyon jumeok chigi (erect flat fist strike)
Poomsae:
Han bon kyrougi
Kyrougi – light contact
Knowledge:
Non – physical self-defense – demonstrate understanding of self-defense : lead up / triggers / signals / defusing situations / peaceful resolutions
Korean terms
First Aid Awareness