Chagi:
Bandae dollyo chagi – Reverse turnning kick
Bitureo chagi – Twisiting kick
Chigi:
Mureup chigi – Knee strike
Poomsae:
Taeguek Yuk Jang
Han bon kyrougi – One step sparring
Foot technique sparring
Kyrougi – light contact
Self-Defence:
Emotional climate training
Knowledge:
Dietary project
Korean terms