BLUE BELT TO RED TAG – 4th TO 3rd KUP

Chagi:
Bandae dollyo chagi – Reverse turnning kick
Bitureo chagi – Twisiting kick

Chigi:
Mureup chigi – Knee strike

Poomsae:
Taeguek Yuk Jang

Han bon kyrougi – One step sparring
Foot technique sparring
Kyrougi – light contact

Self-Defence:
Emotional climate training

Knowledge:
Dietary project
Korean terms

Contact Info

Phone: 07595 894191/4
Email: wabisabidurham@outlook.com
Website: http://wabisabiacademy.com

Find Us

Rear Church Street
Coxhoe, Durham
DH6 4HF

Taekwondo & Self Defence

Lesson Guide / Rules
Curriculum
Tenets of Taekwondo
Poomsae
Basic Terms

Online Qi Gong Classes

As many of you already know, QiGong classes have been postponed until after the virus is under control. Apparently the virus doesn’t understand the need to make an exception, given our classes are exactly what we need in this time of chaos.

Regardless, we have decided to battle Corona and keep our Qi moving by starting an online class courtesy of the fabulous technology we have access to!

If you can read this post, you can access the class (for free).

Click this link https://rozgadd.co.uk/sign-up and join my mailing list so that I can send you an invitation ready for the next class which will be this Wednesday at 11 am (and each Wednesday thereafter).