Chagi:
Bandae dollyo chagi – Reverse turnning kick
Bitureo chagi – Twisiting kick

Chigi:
Mureup chigi – Knee strike

Poomsae:
Taeguek Yuk Jang

Han bon kyrougi – One step sparring
Foot technique sparring
Kyrougi – light contact

Self-Defence:
Emotional climate training

Knowledge:
Dietary project
Korean terms