Red Belt to Black Tag
2nd to 1st Kup

Poomsae - Patterns

Taeguek - Pal Jang

Han bon kyrougi - One step sparring

Sam bon kyrougi - Three step sparring

Foot technique sparring -

Kyrougi - Free Sparring (Light Contact)

Seogi – Stances

Ap Seogi - Walking Stance

Seogi – Stances

Ap Seogi - Walking Stance

Knowledge

Empathy training - Minimum of 6 hours

Admired person fiction / non-fiction - Research them, their characteristics that you admire. Apply what you learn.

Being of service / become a mentor -

Command class of students in Korean and English -

Giving Presentations -