Due to Covid, QiGong classes are solely via Zoom for the foreseeable future, but fear not, they are nonetheless a beautiful, comunity filled experience. To receive emails about the free QiGong classes and access to past videos of the instructor, click here.
Please don’t hesitate to ask if you have any questions. We do our best to recommend moves for and accommodate any health issues you may have. We’re yet to meet someone who can’t do QiGong, be it from a bed, or sitting position. For those who are thinking it sounds too easy for them, fear not, QiGong is as hard or as gentle as you make it- for martial artists it can help balance, breathing and power. It’s not unknown for fit people to exit QiGong looking like they’ve just done a cardio work out, along side their reenergised 90 year old class mates.