{"id":78,"date":"2024-06-18T18:35:37","date_gmt":"2024-06-18T18:35:37","guid":{"rendered":"https:\/\/wabisabiacademy.com\/?page_id=78"},"modified":"2024-06-18T18:37:59","modified_gmt":"2024-06-18T18:37:59","slug":"dan-grade-poomsae","status":"publish","type":"page","link":"https:\/\/wabisabiacademy.com\/index.php\/dan-grade-poomsae\/","title":{"rendered":"Dan-Grade Poomsae"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"78\" class=\"elementor elementor-78\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e0149cf e-grid e-con-boxed e-con e-parent\" data-id=\"e0149cf\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2b406b3 elementor-widget elementor-widget-text-editor\" data-id=\"2b406b3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1><span style=\"font-size: 36px;\">Koryo<\/span><\/h1>\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n\nKoryo poomsae symbolises \u201cseonbae\u201d, which means \u2018learned man\u201d, who is characterised by a strong martial spirit, as well as a righteous learned man\u2019s spirit. New techniques appearing in this poomsae are:\n<ul>\n \t<li>Kodeup yop chagi \u2013 double side kick<\/li>\n \t<li>Sonnal arae maki \u2013 Low section knife hand block<\/li>\n \t<li>Khalgaebi mureup nullo kkokki \u2013 Sweep with hand then knee break<\/li>\n \t<li>Momtong hecho maki \u2013 Mid section spreading block<\/li>\n \t<li>Jumeok pyojeok jireugi \u2013 Target punch<\/li>\n \t<li>Pyonsonkkeut gecho tzireugi \u2013 Flat fist spearfinger strike<\/li>\n \t<li>Batangson nullo maki \u2013 Heel of palm downwards block<\/li>\n \t<li>Mejumeok arae pyojeok chigi \u2013 Hammer fist low section target strike<\/li>\n<\/ul>\nJumbi seogi is in the tongmilji which required mental concentration by positioning the hand in between the upper and lower abdomen where \u201csin\u201d (divine) and \u201cjeong\u201d (spirit) converge.\n\n<\/div>\nThe line of the poomsae represents the chinese letter which means \u201cseonbae\u201d in Korean.\n\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3265a0f elementor-widget elementor-widget-video\" data-id=\"3265a0f\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=mGa60JDtWmg&amp;list=PLSFr5pEwo7gSwvfg4bjxoF3liyfJkCLAj&amp;ab_channel=KUKKIWONWORLDTAEKWONDOHEADQUARTERS&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a6b771a e-grid e-con-boxed e-con e-parent\" data-id=\"a6b771a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3acf3de elementor-widget elementor-widget-video\" data-id=\"3acf3de\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=CRGVSOmaQaY&amp;list=PLSFr5pEwo7gSwvfg4bjxoF3liyfJkCLAj&amp;ab_channel=KUKKIWONWORLDTAEKWONDOHEADQUARTERS&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ce0299 elementor-widget elementor-widget-text-editor\" data-id=\"7ce0299\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div>\n<h1><span style=\"font-size: 36px;\">Keumgang<\/span><\/h1>\nKeumgang (meaning \u201cdiamond\u201d) has the significance of \u2018hardness\u2019, \u2018largeness\u2019 and \u2018power\u2019, such as a mountain. Mount Keumgang is on the Korean peninsula and is regarded as the center of national spirit, and the Keumgang warrior as named by Buddha. The Keumgang warrior represents the mightiest warrior and this should be thought of when performing this poomsae. New techniques appearing in this poomsae are:\n<ul>\n \t<li>Batangson teok chigi \u2013 Palm heel jaw strike<\/li>\n \t<li>Hansonnal momtong an maki \u2013 Single knife hand midsection inner block<\/li>\n \t<li>Keumgang maki \u2013 Diamond block<\/li>\n \t<li>Santeul maki \u2013 Wide open block<\/li>\n \t<li>Kheun doltzeogi \u2013 Large hinge<\/li>\n \t<li>Hakdari seogi \u2013 Crane stance<\/li>\n<\/ul>\n<\/div>\n<div>\n\nThe poomsae line follows the chinese letter for \u2018mountain\u2019.\n\nMovements should be powerful and well balanced.\n\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Koryo Koryo poomsae symbolises \u201cseonbae\u201d, which means \u2018learned man\u201d, who is characterised by a strong martial spirit, as well as a righteous learned man\u2019s spirit. New techniques appearing in this poomsae are: Kodeup yop chagi \u2013 double side kick Sonnal arae maki \u2013 Low section knife hand block Khalgaebi mureup nullo kkokki \u2013 Sweep with [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-78","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/wabisabiacademy.com\/index.php\/wp-json\/wp\/v2\/pages\/78","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wabisabiacademy.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wabisabiacademy.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wabisabiacademy.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/wabisabiacademy.com\/index.php\/wp-json\/wp\/v2\/comments?post=78"}],"version-history":[{"count":8,"href":"https:\/\/wabisabiacademy.com\/index.php\/wp-json\/wp\/v2\/pages\/78\/revisions"}],"predecessor-version":[{"id":266,"href":"https:\/\/wabisabiacademy.com\/index.php\/wp-json\/wp\/v2\/pages\/78\/revisions\/266"}],"wp:attachment":[{"href":"https:\/\/wabisabiacademy.com\/index.php\/wp-json\/wp\/v2\/media?parent=78"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}