{"id":142,"date":"2024-06-18T18:14:30","date_gmt":"2024-06-18T18:14:30","guid":{"rendered":"https:\/\/wabisabiacademy.com\/?page_id=142"},"modified":"2024-06-18T18:29:38","modified_gmt":"2024-06-18T18:29:38","slug":"blue-tag-to-blue-belt-5th-to-4th-kup","status":"publish","type":"page","link":"https:\/\/wabisabiacademy.com\/index.php\/blue-tag-to-blue-belt-5th-to-4th-kup\/","title":{"rendered":"BLUE TAG TO BLUE BELT \u2013 5th TO 4th KUP"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Chagi:<\/h2>\n\n\n\n<p>Naeryo chagi (axe kick)<br>An chagi (inwards kick)<br>Bakkat chagi (outwards kick)<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Seogi:<\/h2>\n\n\n\n<p>Oreun seogi (right L stance)<br>Wen seogi (left L stance)<br>Beom seogi (tiger stance)<br>Kyotdari seogi (assisting stance)<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Makki:<\/h2>\n\n\n\n<p>Bitureo makki (outer wrist twist block)<br>Hecho makki (spreading block)<br>Otgoreo makki (cross block)<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Jireugi \/ Chigi:<\/h2>\n\n\n\n<p>Yop jireugi (side punch)<br>Nearyo jireugi (downwards punch)<br>Pyon jumeok&nbsp; chigi (flat fist strike)<br>Sewo pyon jumeok chigi (erect flat fist strike)<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Poomsae:<\/h2>\n\n\n\n<p>Taeguek \u2013 Oh Jang (link to taeguk poomsae)<br>Sam bon kyrougi \u2013 Three step sparring<br>Kyrougi \u2013 light contact<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Knowledge:<\/h2>\n\n\n\n<p>Non \u2013 physical self-defense \u2013 demonstrate understanding of self-defense : lead up \/ triggers \/ signals \/ defusing situations \/ peaceful resolutions<br><a href=\"https:\/\/wabisabiacademy.com\/index.php\/taekwondo-vocab\/\" data-type=\"page\" data-id=\"200\">Korean terms<\/a> <br>First Aid Awareness<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chagi: Naeryo chagi (axe kick)An chagi (inwards kick)Bakkat chagi (outwards kick) Seogi: Oreun seogi (right L stance)Wen seogi (left L stance)Beom seogi (tiger stance)Kyotdari seogi (assisting stance) Makki: Bitureo makki (outer wrist twist block)Hecho makki (spreading block)Otgoreo makki (cross block) Jireugi \/ Chigi: Yop jireugi (side punch)Nearyo jireugi (downwards punch)Pyon jumeok&nbsp; chigi (flat fist strike)Sewo [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-142","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/wabisabiacademy.com\/index.php\/wp-json\/wp\/v2\/pages\/142","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wabisabiacademy.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wabisabiacademy.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wabisabiacademy.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/wabisabiacademy.com\/index.php\/wp-json\/wp\/v2\/comments?post=142"}],"version-history":[{"count":2,"href":"https:\/\/wabisabiacademy.com\/index.php\/wp-json\/wp\/v2\/pages\/142\/revisions"}],"predecessor-version":[{"id":258,"href":"https:\/\/wabisabiacademy.com\/index.php\/wp-json\/wp\/v2\/pages\/142\/revisions\/258"}],"wp:attachment":[{"href":"https:\/\/wabisabiacademy.com\/index.php\/wp-json\/wp\/v2\/media?parent=142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}