{"id":140,"date":"2024-06-18T18:14:05","date_gmt":"2024-06-18T18:14:05","guid":{"rendered":"https:\/\/wabisabiacademy.com\/?page_id=140"},"modified":"2024-06-18T18:30:55","modified_gmt":"2024-06-18T18:30:55","slug":"green-belt-going-for-blue-tag-6th-to-5th-kup","status":"publish","type":"page","link":"https:\/\/wabisabiacademy.com\/index.php\/green-belt-going-for-blue-tag-6th-to-5th-kup\/","title":{"rendered":"GREEN BELT GOING FOR BLUE TAG \u2013 6th TO 5th KUP"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Chagi:<\/h2>\n\n\n\n<p>Mireo chagi &nbsp;\u2013 Pushing kick<br>Nakka chagi \u2013 Hooking kick<br>Huryo chagi \u2013 Thrashing \/ hooking kick<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Seogi:<\/h2>\n\n\n\n<p>Apkkoa seogi \u2013 Forward cross stance<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Makki:<\/h2>\n\n\n\n<p>Batangson makki \u2013 Palm hand block<br>Joeonggangyi Bada makki \u2013 Shin and underneath counter block<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Chigi:<\/h2>\n\n\n\n<p>Batangson teok-chigi \u2013 Palm hand jaw strike<br>Palkup ollyo chigi \u2013 Upwards elbow strike<br>Palkup dollyo&nbsp; chigi \u2013 Turning elbow strike<br>Palkup nearyo chigi \u2013 Downwards elbow strike<br>Palkup dwiro chigi \u2013 Backwards elbow strike<br>Palkup yop chigi \u2013 Side elbow strike<br>Palkup pyojeok chigi \u2013 Target-elbow strike<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Poomsae:<\/h2>\n\n\n\n<p>Taeguek \u2013 Sah Jang (link to taeguk poomsae)<br>Sam bon kyrougi \u2013 Three step sparring<br>Kyrougi \u2013 no contact<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Knowledge:<\/h2>\n\n\n\n<p>Sports and street fighting<br>Reflective practice: \u201cHow I have changed since beginning taekwondo practice\u201d.<br><a href=\"https:\/\/wabisabiacademy.com\/index.php\/taekwondo-vocab\/\" data-type=\"page\" data-id=\"200\">Korean terms<\/a>\u00a0\u2013 Giving Korean<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chagi: Mireo chagi &nbsp;\u2013 Pushing kickNakka chagi \u2013 Hooking kickHuryo chagi \u2013 Thrashing \/ hooking kick Seogi: Apkkoa seogi \u2013 Forward cross stance Makki: Batangson makki \u2013 Palm hand blockJoeonggangyi Bada makki \u2013 Shin and underneath counter block Chigi: Batangson teok-chigi \u2013 Palm hand jaw strikePalkup ollyo chigi \u2013 Upwards elbow strikePalkup dollyo&nbsp; chigi \u2013 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-140","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/wabisabiacademy.com\/index.php\/wp-json\/wp\/v2\/pages\/140","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wabisabiacademy.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wabisabiacademy.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wabisabiacademy.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/wabisabiacademy.com\/index.php\/wp-json\/wp\/v2\/comments?post=140"}],"version-history":[{"count":2,"href":"https:\/\/wabisabiacademy.com\/index.php\/wp-json\/wp\/v2\/pages\/140\/revisions"}],"predecessor-version":[{"id":259,"href":"https:\/\/wabisabiacademy.com\/index.php\/wp-json\/wp\/v2\/pages\/140\/revisions\/259"}],"wp:attachment":[{"href":"https:\/\/wabisabiacademy.com\/index.php\/wp-json\/wp\/v2\/media?parent=140"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}