{"id":137,"date":"2024-06-18T18:13:48","date_gmt":"2024-06-18T18:13:48","guid":{"rendered":"https:\/\/wabisabiacademy.com\/?page_id=137"},"modified":"2024-06-18T18:31:20","modified_gmt":"2024-06-18T18:31:20","slug":"green-tag-to-green-belt-7th-to-6th-kup","status":"publish","type":"page","link":"https:\/\/wabisabiacademy.com\/index.php\/green-tag-to-green-belt-7th-to-6th-kup\/","title":{"rendered":"GREEN TAG TO GREEN BELT \u2013 7th TO 6th KUP"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Chagi:<\/h2>\n\n\n\n<p>Bandal chagi \u2013 45 degree kick<br>Dwit chagi \u2013 Back kick<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Seogi:<\/h2>\n\n\n\n<p>Dwitkubi seogi \u2013 Long backwards stance<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Makki:<\/h2>\n\n\n\n<p>Sonnal makki \u2013 Knife hand block<br>Han sonnal makki \u2013 Single knife hand block<br>Kodureo makki \u2013 Double guarding block<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Chigi:<\/h2>\n\n\n\n<p>Ap chigi \u2013 Front back-fist strike<br>Olgul bakkat chigi \u2013 Back of fist face outwards strike<br>Sonnal an chigi \u2013 Knife hand inwards strike<br>Sonnal mok chigi \u2013 Knife hand inwards neck strike<br>Sonnal deung mok chigi \u2013 Back of the knifehand neck strike<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tzireugi:<\/h2>\n\n\n\n<p>Pyonsonkkeut sewo tzireugi \u2013 Spear fingers erect strike<br>Pyonsonkkeut upeo tzireugi \u2013 Spear fingers palm down strike<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Poomsae:<\/h2>\n\n\n\n<p>Taeguek \u2013 Sam Jang (link to taeguk poomsae) <br>Sam bon kyrougi \u2013 Three step sparring<br>Kyrougi \u2013 No contact (free sparring)<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Knowledge:<\/h2>\n\n\n\n<p>Understanding the\u00a0etiquette\u00a0of sparring (link to class rules)<br><a href=\"https:\/\/wabisabiacademy.com\/index.php\/taekwondo-vocab\/\" data-type=\"page\" data-id=\"200\">Korean terms<\/a>\u00a0\u2013 English to Korean <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chagi: Bandal chagi \u2013 45 degree kickDwit chagi \u2013 Back kick Seogi: Dwitkubi seogi \u2013 Long backwards stance Makki: Sonnal makki \u2013 Knife hand blockHan sonnal makki \u2013 Single knife hand blockKodureo makki \u2013 Double guarding block Chigi: Ap chigi \u2013 Front back-fist strikeOlgul bakkat chigi \u2013 Back of fist face outwards strikeSonnal an chigi [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-137","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/wabisabiacademy.com\/index.php\/wp-json\/wp\/v2\/pages\/137","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wabisabiacademy.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wabisabiacademy.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wabisabiacademy.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/wabisabiacademy.com\/index.php\/wp-json\/wp\/v2\/comments?post=137"}],"version-history":[{"count":3,"href":"https:\/\/wabisabiacademy.com\/index.php\/wp-json\/wp\/v2\/pages\/137\/revisions"}],"predecessor-version":[{"id":260,"href":"https:\/\/wabisabiacademy.com\/index.php\/wp-json\/wp\/v2\/pages\/137\/revisions\/260"}],"wp:attachment":[{"href":"https:\/\/wabisabiacademy.com\/index.php\/wp-json\/wp\/v2\/media?parent=137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}