{"id":131,"date":"2024-06-18T18:13:19","date_gmt":"2024-06-18T18:13:19","guid":{"rendered":"https:\/\/wabisabiacademy.com\/?page_id=131"},"modified":"2024-06-18T18:31:43","modified_gmt":"2024-06-18T18:31:43","slug":"yellow-tag-to-yellow-belt-9th-to-8th-kup","status":"publish","type":"page","link":"https:\/\/wabisabiacademy.com\/index.php\/yellow-tag-to-yellow-belt-9th-to-8th-kup\/","title":{"rendered":"YELLOW TAG TO YELLOW BELT \u2013 9th TO 8th KUP"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Targets:<\/h2>\n\n\n\n<p>Arae \u2013 Low Section<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Seogi \u2013 Stances:<\/h2>\n\n\n\n<p>Ap seogi \u2013 Walking Stance<br>Kyrougi seogi \u2013 Fighting Stance<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Chagi \u2013 Kicks:<\/h2>\n\n\n\n<p>Yop chagi \u2013 Side Kick<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Makki \u2013 Blocks:<\/h2>\n\n\n\n<p>Anpalmok bakkat makki \u2013 Inside wrist outwards block<br>Arae makki \u2013 Low section block<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Poomsae:<\/h2>\n\n\n\n<p>Taeguek \u2013 Il Jang (link to taeguk patterns page)<br>Sam bon kyrougi \u2013 Three step sparring<br>Knowledge:<br>Respect<br><a href=\"https:\/\/wabisabiacademy.com\/index.php\/taekwondo-vocab\/\" data-type=\"page\" data-id=\"200\">Korean terms<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Targets: Arae \u2013 Low Section Seogi \u2013 Stances: Ap seogi \u2013 Walking StanceKyrougi seogi \u2013 Fighting Stance Chagi \u2013 Kicks: Yop chagi \u2013 Side Kick Makki \u2013 Blocks: Anpalmok bakkat makki \u2013 Inside wrist outwards blockArae makki \u2013 Low section block Poomsae: Taeguek \u2013 Il Jang (link to taeguk patterns page)Sam bon kyrougi \u2013 Three [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-131","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/wabisabiacademy.com\/index.php\/wp-json\/wp\/v2\/pages\/131","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wabisabiacademy.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wabisabiacademy.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wabisabiacademy.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/wabisabiacademy.com\/index.php\/wp-json\/wp\/v2\/comments?post=131"}],"version-history":[{"count":3,"href":"https:\/\/wabisabiacademy.com\/index.php\/wp-json\/wp\/v2\/pages\/131\/revisions"}],"predecessor-version":[{"id":261,"href":"https:\/\/wabisabiacademy.com\/index.php\/wp-json\/wp\/v2\/pages\/131\/revisions\/261"}],"wp:attachment":[{"href":"https:\/\/wabisabiacademy.com\/index.php\/wp-json\/wp\/v2\/media?parent=131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}