Green Belt to Blue Tag
6th to 5th Kup
chagi
Mireo chagi - Pushing kick
Nakka chagi - Hooking kick
Huryo chagi - Thrashing / hooking kick
seogi
Apkkoa seogi - Forward cross stance
makki
Batangson makki - Palm hand block
Joeonggangyi Bada makki - Shin and underneath counter block
chigi
Batangson teok-chigi - Palm hand jaw strike
Palkup ollyo chigi - Upwards elbow strike
Palkup dollyo chigi - Turning elbow strike
Palkup nearyo chigi - Downwards elbow strike
Palkup dwiro chigi - Backwards elbow strike
Palkup yop chigi - Side elbow strike
Palkup pyojeok chigi - Target-elbow strike
poomsae
Taeguek - Sah Jang
Sam bon kyrougi - Three step sparring
Kyrougi - Free Sparring (No Contact)
knowledge
Sports and street fighting -
Korean terms - Giving Korean
Reflective practice - “How I have changed since beginning taekwondo practice”.