Green Belt to Blue Tag
6th to 5th Kup

Targets

Mireo chagi - Pushing kick

Nakka chagi - Hooking kick

Huryo chagi - Thrashing / hooking kick

Apkkoa seogi - Forward cross stance

Batangson makki - Palm hand block

Joeonggangyi Bada makki - Shin and underneath counter block

Batangson teok-chigi - Palm hand jaw strike

Palkup ollyo chigi - Upwards elbow strike

Palkup dollyo chigi - Turning elbow strike

Palkup nearyo chigi - Downwards elbow strike

Palkup dwiro chigi - Backwards elbow strike

Palkup yop chigi - Side elbow strike

Palkup pyojeok chigi - Target-elbow strike

Taeguek - Sah Jang

Sam bon kyrougi - Three step sparring

Kyrougi - Free Sparring (No Contact)

Sports and street fighting -

Korean terms - Giving Korean

Reflective practice - “How I have changed since beginning taekwondo practice”.