BLUE BELT TO RED TAG
4th to 3rd Kup

Targets

Bandae dollyo chagi - Reverse turnning kick

Bitureo chagi - Twisiting kick

Targets

Mureup chigi - Knee strike

Targets

Taeguek - Yuk Jang

Han bon kyrougi - One step sparring

Sam bon kyrougi - Three step sparring

Foot technique sparring -

Kyrougi - Free Sparring (Light Contact)

Targets

Emotional climate training -

Targets

Dietary project -

Korean terms -

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