BLUE BELT TO RED TAG
4th to 3rd Kup

chagi

Bandae dollyo chagi - Reverse turnning kick

Bitureo chagi - Twisiting kick

chigi

Mureup chigi - Knee strike

poomsae

Taeguek - Yuk Jang

Han bon kyrougi - One step sparring

Sam bon kyrougi - Three step sparring

Foot technique sparring -

Kyrougi - Free Sparring (Light Contact)

selfdef

Emotional climate training -

knowledge

Dietary project -

Korean terms -