BLUE BELT TO RED TAG – 4th TO 3rd KUP

Chagi:

Bandae dollyo chagi – Reverse turnning kick
Bitureo chagi – Twisiting kick

Chigi:

Mureup chigi – Knee strike

Poomsae:

Taeguek – Yuk Jang (link to taeguk poomsae)
Han bon kyrougi – One step sparring
Sam bon kyrougi – Three step sparring
Foot technique sparring
Kyrougi – light contact

Self-Defence:

Emotional climate training

Knowledge:

Dietary project
Korean terms