GREEN BELT GOING FOR BLUE TAG – 6th TO 5th KUP

Chagi:

Mireo chagi  – Pushing kick
Nakka chagi – Hooking kick
Huryo chagi – Thrashing / hooking kick

Seogi:

Apkkoa seogi – Forward cross stance

Makki:

Batangson makki – Palm hand block
Joeonggangyi Bada makki – Shin and underneath counter block

Chigi:

Batangson teok-chigi – Palm hand jaw strike
Palkup ollyo chigi – Upwards elbow strike
Palkup dollyo  chigi – Turning elbow strike
Palkup nearyo chigi – Downwards elbow strike
Palkup dwiro chigi – Backwards elbow strike
Palkup yop chigi – Side elbow strike
Palkup pyojeok chigi – Target-elbow strike

Poomsae:

Taeguek – Sah Jang (link to taeguk poomsae)
Sam bon kyrougi – Three step sparring
Kyrougi – no contact

Knowledge:

Sports and street fighting
Reflective practice: “How I have changed since beginning taekwondo practice”.
Korean terms – Giving Korean